Blog | www.md-promotions.com

top of page

DALL·E 2025-03-24 14.29.56 - A vibrant and dynamic illustration of various sports in actio

swing-trader-phone-case- blog_edited_edited.png

fit muscly man

Pilates room

fit muscly women

Apr 7, 20252 min read

Using Weights for a Full-Body Workout

Apr 7, 20251 min read

Smart Watches for Women Men with Call!!! Why would i want one of these?

Mar 29, 20250 min read

An important question to our viewers

Mar 29, 20252 min read

Disciplining yourself to work out

Mar 28, 20251 min read

4 Effective Ways to Work Out at Home 💪🏡

Mar 25, 20251 min read

Is gymnastics fun and good for you?

Mar 25, 20251 min read

gym gear

Mar 24, 20251 min read

Drink bottles are quite important. Why?

Mar 24, 20251 min read

Health &-Fitness-Tracker Fitbit

Mar 24, 20251 min read

Stretching activities at home in private

Mar 24, 20251 min read

Start having a stretch workout

Mar 18, 20252 min read

Balancing Your Career and Fitness: A Rewarding Path to Well-being

Mar 17, 20251 min read

gym leggings

Mar 17, 20251 min read

Keeping Fit and healthy:

bottom of page

Body Fat Percentage Calculator

Gender:

Height (cm):

Weight (kg):

Neck (cm):

Waist (cm):

Hips (cm, females only):