We offer a free bonus with your purchase:
Get a 30-minute consultation to discuss your personal health goals or challenges with motivation to exercise. We’ll listen, support you, and provide a customized plan to help you confidently move forward. We provide education on health, fitness and sustainable sports involvement, helping individuals maintain an active lifestyle, long or short-term. We are the online fitness trainer
Best Value
3 Session Pack
80
3 private consultations scheduled at your own convenience.
Valid for 6 months
Consultation
Best Value
The programme “Build Strength"
39
Every month
+$80 the programme gym work out
daily , weekly, monthly workouts
Valid until canceled
unlimited advise and gym training
Choose your plan
Find one that works for you
Membership
Unlock a new level of training designed exclusively for our members. Here’s what you can expect:
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Perfect Your Moves: Receive detailed tips and advice on every exercise, from mastering form to improving your balance and coordination.
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Technique Mastery: Learn how to execute complex techniques with confidence through step-by-step breakdowns and demonstrations.
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Exercise Modifications: Learn how to adjust movements to suit your fitness level and prevent injuries.
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Technique Guidance: Master proper form with detailed instructions and demonstrations.
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Workout Customization: Adapt routines to align with your personal objectives and preferences
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Dietary Adjustments: Receive personalized advice on modifying your diet to complement your fitness regimen.
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Ongoing Communication & Support
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cost of membership is $29 a month